Weekly Classes - You are welcome to drop in but if you are new please telephone first to check that there is space in the class.
|
|
New classes start September 7th and 8th 2010 at the Natural Health Service Studio, Killay and YMCA, Swansea. Contact 07970 161886 / 01792 233664 for details, or email
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
|
|
Beginners Yoga Class, Wednesdays 6.15-7.15pm, Killay Natural Health Service |
|
With Susie at the beautiful new yoga studio at the Natural Health Service in Killay, Swansea. A gentle, supportive environment to learn the basic yoga techniques or advance your yoga practice.
if you need more info or would like a chat, please phone or text Susie on 554037 or 07796 275377. (*Please note a new time and contact number for this class)
Killay Natural Health Service |
|
Tuesdays 6.30 Killay Natural Health Service |
|
With Helen at the beautiful new yoga studio at the Natural Health Service in Killay, Swansea. A lively, friendly group suitable for beginners or advanced practitioners. £6 per class (drop-in rate) £30 per 6 week term
Killay Natural Health Service |
|
Yoga for Mental Well Being - YMCA, Swansea |
|
A six week course for people who have been suffering from anxiety, depression or mental ill-health. This course is specially designed to give people tools for greater self-awareness, to enhance self-esteem and give a feeling of peace and spaciousness in the mind.
Course dates: Six weeks starting 14th September 2010 1-2.30pm. £3 per session - supported by the Sports Council for Wales.
For details or to enrol, please contact Helen on 07870 161886 / 01792 455900 or email
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
. Location: Swansea YMCA
The "Yoga for Mental Well Being" project is kindly funded by Communities First:  |
|
|
|
|
|
